Is your desk job killing you slowly? | Liz Marsland #43

I speak to Liz Marsland from http://www.evolvingwellbeing.com

Don’t die early by not doing the right thing during the day at your office job.

Things we spoke about during this podcast session

• Getting out in nature
• Standing up and moving during meetings (active meetings)
• Massages at work
• Habits that help your wellbeing at work
• Movements that promote health (primal movement)