In this week’s podcast episode…
In the Cambridge area, playing touch rugby a few weeks ago, I swooped down to pick up the ball. As I pounced, like a tiger, off the floor an amazing pain shot through my body, I knew immediately it was a herniated disc and that it would see me out of action for a few days.
Never did I think it would keep me off work for 4 days and actually make it difficult to walk in the first few days! I asked my old friend Dr Warren Jordan who I have known for over 15 years about how injuries like mine can be prevented, if at all.
I had a really insightful and great chat with him. I am sure you will learn so much from this highly experience holistic Doctor
Contact or learn more about Dr Warren Jordan now
#backdoctor #corestrength #lifeshot